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Nos Agenais ont pris la route pour le Cantal depuis dimanche afin d’y faire un stage de préparation qui sera ponctué du premier match de préparation face à Aurillac. Durant cette semaine, nos joueurs et staff s’entraineront à Murat et le match face à Aurillac se déroulera à Saint-Cernin, vendredi à 19h.
Toutes les infos sur cette rencontre
Voici le planning de la semaine :
Lundi :
7h30 : Petite déjeuner collectif
8h30 : Vidéo
10h – 12h : Musculation / Rugby / Prépa physique par groupe
15h : Vidéo
16h – 18h : Rugby collectif / Musculation cardio
Mardi :
7h30 : Petite déjeuner collectif
8h30 : Vidéo
9h30 – 11h30 : Rugby collectif / Musculation cardio
15h : Vidéo
16h – 18h : Musculation / Rugby / Prépa physique par groupe
Mercredi :
7h30 : Petit Dejeuner collectif
8h30 : Vidéo
10h – 12h30 : Rugby / prépa physique par groupe
15h – 17h30 : Rugby / prépa physique par groupe
Jeudi :
9h : Petit Dejeuner collectif
10h30 : Réveil musculaire
11h – 12h : Rugby collectif
Vendredi :
19h : AURILLAC / AGEN
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