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Voici le planning de la semaine pour le déplacement au Stade Rochelais pour le compte de la 24ème journée de TOP14 ce samedi 15 mai à 17h.
Voici le planning de la semaine :
Lundi :
9h00 : Cryothérapie
10h – 11h45 : Soins + recup
11h45 : Vidéo collective
12h : Rugby séparé + collectif
14h30 : Préparation physique
Mardi :
9h00 : Vidéo
10h – 11h30 : Rugby séparé + collectif
13h30 – 15h30 : Musculation
Mercredi :
OFF
Jeudi :
9h30 : Vidéo
10h – 10h45 : rugby séparé
11h : Vidéo collective
11h30 : Rugby séparé + collectif
Vendredi :
11h : Vidéo collective
11h15 : Rugby séparé + mise en place
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