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Après une semaine de stage, les joueurs retrouvent les pelouses du Stade Armandie pour une semaine de préparation physique intensive ! Voici le planning des entraînements :
LUNDI : 08h – 09h30 : Ateliers à Clouché
10h – 10h30 : Vidéo
11h : Rugby collectif
14h – 17h : Préparation physique
MARDI : 08h45 : Vidéo
09h15 – 10h15 : Rugby
10h30 : Préparation physique
14h – 17h : Préparation physique
MERCREDI : OFF
JEUDI : 08h – 09h30 : Ateliers à Clouché
10h : Vidéo
10h45 – 11h30 : Rugby séparé
14h – 17h : Musculation
VENDREDI : 09h – 12h : Préparation physique
14h30 : Vidéo
15h – 15h45 : Renforcement
15h45 – 16h30 : Rugby collectif
SAMEDI : 08h – 09h30 : Préparation physique ( Lac de Passeligne)
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